Kindness & Mental Health.

β€œEvery act of kindness is a piece of love we leave behind.” -Paul Williams Our volunteers Mr. Pushkar πŸ‡³πŸ‡΅, Ms. Menuka πŸ‡§πŸ‡Ή, Mr. Lobzang πŸ‡§πŸ‡Ή, Ms. Usha πŸ‡³πŸ‡΅, Ms. Prakriti πŸ‡³πŸ‡΅, Ms. Shreya πŸ‡³πŸ‡΅, Mr. Efraheen πŸ‡΅πŸ‡°1 from Team Mental Health begin with me shares these wonderful posters about how kindness πŸ’› and mental health are interrelated & important. Research has shown that kindness is an antidote to isolation and creates a great sense of belonging. It helps reduce stress, brings a fresh perspective, and deepens friendships. Do check out the poster and learn about kindness πŸ’š #m4m #group #Mentalhealthbeginswithme #vp2021 #kindness #mentalhealth #wellbeing #meformyself

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