babita pokhrel
Babita believes mental health is a necessity in our lives because most of our life we spend it inside our head and we should make sure that it is healthy.
Babita believes mental health is a necessity in our lives because most of our life we spend it inside our head and we should make sure that it is healthy.
Bakhtawar believes that mental health helps in proper moral and social develpoment. If someone will focus on stress instead of focusing onn their goals he will never be able to achieve anything in his life. The only thing he will achieve at the end is depression. keep yourself busy in some kind of sports or other activities if you feel something is bothering you. stay connected with people who show you the beautiful side of this world and it will help you in reducing stress and anxiety.
According to miss Krishnamaya, mental health affects in our ability, in everything and we all have a right to have a peace of mind because we deserve that.
Monika thinks mental health is important because it affects how we feel and how we act. Mental health is necessary because nowadays as many youth are suffering from mental illness like depression, mood disorder, etc.
Rajesh considers being aware of mental health as one of the best ways to protect annd nurture ourselves. This will be a challenging but rewarding journey, which we can start today itself to strengthen our mind and live a happier life.
Saara believes that every aspect of our life is interlinked hence, being mentally stable influences our stability physically, emotionally and sociologically. That’s why, we need to end the stigmas related to mental health in order to balance our every aspect of life. Mental health is the seed which gives rise to other leaves of health we know today.
Samra believes mental health is very important because being mentally healthy and stable helps to achieve her goals and do her daily tasks more efficiently.
Wajid takes mental health as a very important aspect of his life as a good mental health has a power to overcome any problems in life and also have a positive outlook in it. Mental health not only helps to lead a successful life but also a happy life.