Mental harmony is much more
Dependent on habits than on medicine,
Create healthy habits not restrictions.
Exercise should be regarded as a tribute to the mind
It releases endorphins that makes one feel happy,
A happy soul is a key to healthy body,
He who has health has hope,
He who has hope has everything.
He who lives in harmony with himself
Lives in harmony with the universe.
Where there is harmony in the heart,
There is a beauty in character,
There is harmony in the home,
There is order in the nation,
There is peace in the world.
With mental harmony,
You never try to be someone,
You are good at being yourself,
You focus and improve yourself,
You lend yourself to others,
But give yourself to yourself.
