“Every act of kindness is a piece of love we leave behind.” -Paul Williams Our volunteers Mr. Pushkar 
, Ms. Menuka 
, Mr. Lobzang , Ms. Usha , Ms. Prakriti , Ms. Shreya , Mr. Efraheen 
1 from Team Mental Health begin with me shares these wonderful posters about how kindness 
and mental health are interrelated & important. Research has shown that kindness is an antidote to isolation and creates a great sense of belonging. It helps reduce stress, brings a fresh perspective, and deepens friendships. Do check out the poster and learn about kindness 
#m4m #group #Mentalhealthbeginswithme #vp2021 #kindness #mentalhealth #wellbeing #meformyself
