Every individual has their own comfort, coping mechanism, and ways to keep themselves happy and engaging. Among many dance and music are some of the most used activities. Many research has shown that dance, music therapy ease many mental illnesses and helps to light up the mood. Our volunteer Ms. Mahiskha 
, Ms. Prerana 
, and Mr. Aadesh from Team Better Us shares informative posters regarding dance therapy, music therapy, and its linkages with mental well-being. Do find the posters and learn more about them. #m4m #Betterus #group #vp2021 #dance #music #therapy #MentalHealth #Mentalhealthcampaign
